blueprint-supplements
Nicotinamide Riboside (NR)
NAD+ precursor used to support cellular energy, DNA repair, and sirtuin activity.
Quality & Materials
300mg dosage taken immediately upon waking.
Evidence & Testing
Extensive clinical trials showing effective NAD+ elevation in humans.
Brand Transparency
Third-party tested and NSF Certified for Sport.
Value Assessment
Premium pricing due to patent protection.
Why Not Alternatives?
Tru Niagen holds the primary patents and safety data (GRAS) for NR chloride, which Bryan prefers over NMN for his specific biological markers.
Sources & References
More in Longevity & Biohacking
Blueprint
Essential Capsules
Consolidates over 25 key nutrients including Vitamin D3, K2, Zinc, and Boron into one formula.
NOW Foods
N-Acetyl-Cysteine (NAC)
Precursor to glutathione, the body's master antioxidant; supports liver and lung health.
Life Extension
Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).
Life Extension
Magnesium Malate
Supports over 300 enzymatic reactions, muscle function, and energy production.