blueprint-supplements
Magnesium Malate
Supports over 300 enzymatic reactions, muscle function, and energy production.
Quality & Materials
Bryan takes 400mg of elemental magnesium.
Evidence & Testing
Essential for maintaining healthy blood pressure and glucose metabolism.
Brand Transparency
Rigorous testing for heavy metals.
Value Assessment
Cost-effective way to reach daily magnesium targets.
Why Not Alternatives?
Malate form is highly bioavailable and supports the Krebs cycle (energy).
Sources & References
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