blueprint-supplements
Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).
Quality & Materials
3g (3,000mg) daily dose.
Evidence & Testing
2023 Science paper highlighted taurine deficiency as a driver of aging.
Brand Transparency
Verified pure by third-party labs.
Value Assessment
Very inexpensive for the high dosage required.
Why Not Alternatives?
Life Extension offers pure crystalline taurine without unnecessary fillers.
Sources & References
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