03Good
Organic Shiitake Mushrooms
$5$1.25/serving
blueprintsuper-veggieimmunitymushrooms
A key component of Super Veggie for immune support and vitamin D precursors.
Quality Score9/12
Purity
Evidence
Transparency
Value
Moderate Evidence
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Ingredients & Purity
50g cooked per serving of Super Veggie.
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Scientific Evidence
Contains beta-glucans which modulate the immune system.
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Brand Transparency
Sourcing depends on local organic availability.
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Value Assessment
Affordable staple in most health food stores.
Why Not Alternatives?
Bryan specifies organic to avoid pesticides and emphasizes variety (Shiitake, Maitake, or Enoki).