blueprint-foods
Fresh Organic Ginger
Added to Super Veggie for its anti-inflammatory and pro-kinetic (digestive) properties.
Quality & Materials
1 teaspoon (approx 5-10g) of grated fresh ginger.
Evidence & Testing
Gingerols are potent anti-inflammatory compounds that aid in gut motility.
Brand Transparency
Sourced locally as organic.
Value Assessment
Extremely inexpensive.
Why Not Alternatives?
Bryan uses fresh root rather than powder for maximum gingerol content.
Sources & References
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