Longevity & Biohacking

blueprint-foods

03Good
10/12
Quality Score
Generic Organic

Fresh Organic Garlic

$1$0.03/serving
blueprintsuper-veggieheart-healthallicin

Used in Super Veggie for cardiovascular health and immune support via allicin.

Score BreakdownStrong Evidence
Purity
Evidence
Transparency
Value
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Quality & Materials

1 clove (approx 4g) crushed and added to Super Veggie.

Evidence & Testing

Allicin has been shown to lower blood pressure and cholesterol.

Brand Transparency

Standard organic sourcing.

Value Assessment

Very low cost.

Why Not Alternatives?

Fresh garlic is essential as allicin is created when the clove is crushed; Bryan uses one large clove.

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