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Longevity & Biohacking

blueprint-foods

03Good
10/12
Quality Score
Generic Organic

Fresh Organic Garlic

$1$0.03/serving
blueprintsuper-veggieheart-healthallicin

Used in Super Veggie for cardiovascular health and immune support via allicin.

Score BreakdownStrong Evidence
Purity
Evidence
Transparency
Value
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Quality & Materials

1 clove (approx 4g) crushed and added to Super Veggie.

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Evidence & Testing

Allicin has been shown to lower blood pressure and cholesterol.

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Brand Transparency

Standard organic sourcing.

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Value Assessment

Very low cost.

Why Not Alternatives?

Fresh garlic is essential as allicin is created when the clove is crushed; Bryan uses one large clove.

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