blueprint-foods
Organic Ceylon Cinnamon
Used in Nutty Pudding for flavor and blood sugar regulation.
Quality & Materials
1 teaspoon added to Nutty Pudding.
Evidence & Testing
Cinnamon can improve insulin sensitivity and lower fasting blood glucose.
Brand Transparency
Organic and non-irradiated.
Value Assessment
Very cheap when bought in bulk.
Why Not Alternatives?
Ceylon cinnamon is preferred over Cassia because it has significantly lower levels of coumarin, a liver toxin.
Sources & References
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