01Gold Standard
Organic Ceylon Cinnamon
$15$0.05/serving
blueprintnutty-puddingblood-sugar
Used in Nutty Pudding for flavor and blood sugar regulation.
Quality Score10/12
Purity
Evidence
Transparency
Value
Moderate Evidence
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Ingredients & Purity
1 teaspoon added to Nutty Pudding.
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Scientific Evidence
Cinnamon can improve insulin sensitivity and lower fasting blood glucose.
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Brand Transparency
Organic and non-irradiated.
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Value Assessment
Very cheap when bought in bulk.
Why Not Alternatives?
Ceylon cinnamon is preferred over Cassia because it has significantly lower levels of coumarin, a liver toxin.