blueprint-foods
Organic Broccoli
The primary volume component of Super Veggie, chosen for sulforaphane content.
Quality & Materials
250g steamed and then blended or chopped.
Evidence & Testing
Sulforaphane is a potent inducer of Phase II detoxification enzymes.
Brand Transparency
Standard organic certification.
Value Assessment
High volume for low cost.
Why Not Alternatives?
Must be organic to minimize toxin exposure; Bryan consumes a massive 250g daily.
Sources & References
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N-Acetyl-Cysteine (NAC)
Precursor to glutathione, the body's master antioxidant; supports liver and lung health.
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Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).