blueprint-supplements
Super Ubiquinol CoQ10
Mitochondrial support and antioxidant protection for the heart.
Quality & Materials
100mg daily dose.
Evidence & Testing
Crucial for ATP production and heart muscle health.
Brand Transparency
Uses Kaneka Ubiquinol, the gold standard for the ingredient.
Value Assessment
Higher cost due to the Kaneka ingredient but worth it for bioavailability.
Why Not Alternatives?
Ubiquinol is the active, reduced form of CoQ10 with superior absorption compared to ubiquinone.
Sources & References
More in Longevity & Biohacking
Tru Niagen
Nicotinamide Riboside (NR)
NAD+ precursor used to support cellular energy, DNA repair, and sirtuin activity.
Blueprint
Essential Capsules
Consolidates over 25 key nutrients including Vitamin D3, K2, Zinc, and Boron into one formula.
NOW Foods
N-Acetyl-Cysteine (NAC)
Precursor to glutathione, the body's master antioxidant; supports liver and lung health.
Life Extension
Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).