⏳
Longevity & Biohacking
blueprint-supplements
01Gold Standard
11/12
Quality Score
Life Extension
Curcumin (BCM-95)
$30$0.50/serving
blueprintcurcumininflammation
Potent anti-inflammatory and antioxidant.
Score BreakdownStrong Evidence
Purity
Evidence
Transparency
Value
◈
Quality & Materials
1,000mg daily dose.
◇
Evidence & Testing
Extensive data on joint health and cognitive protection.
○
Brand Transparency
Standardized to 95% curcuminoids.
□
Value Assessment
Slightly more expensive but higher absorption saves money on dose.
Why Not Alternatives?
BCM-95 form is up to 7x more bioavailable than standard curcumin extracts.
Sources & References
More in Longevity & Biohacking
01Gold Standard11/12
$45Tru Niagen
Nicotinamide Riboside (NR)
NAD+ precursor used to support cellular energy, DNA repair, and sirtuin activity.
01Gold Standard11/12
$55Blueprint
Essential Capsules
Consolidates over 25 key nutrients including Vitamin D3, K2, Zinc, and Boron into one formula.
01Gold Standard11/12
$18NOW Foods
N-Acetyl-Cysteine (NAC)
Precursor to glutathione, the body's master antioxidant; supports liver and lung health.
01Gold Standard12/12
$12Life Extension
Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).