01Gold Standard
Spermidine
$26$0.86/serving
blueprintautophagyspermidine
Induces autophagy (cellular cleanup) and supports heart health.
Quality Score10/12
Purity
Evidence
Transparency
Value
Emerging Evidence
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Ingredients & Purity
10mg daily dose (Bryan also gets this from Chlorella).
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Scientific Evidence
High spermidine intake is linked to lower mortality in humans.
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Brand Transparency
Rigorous testing for gluten/purity.
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Value Assessment
Spermidine is generally expensive; this is a fair price.
Why Not Alternatives?
Standardized wheat germ extract providing a consistent dose of spermidine.