blueprint-supplements
Lithium Orotate (Micro-dose)
Micro-dosing lithium is associated with neuroprotection and mood stability.
Quality & Materials
1mg micro-dose taken in the morning.
Evidence & Testing
Epidemiological studies link low-dose lithium in water to increased lifespan.
Brand Transparency
Life Extension is one of the few reputable brands offering a 1mg dose.
Value Assessment
Extremely low cost per dose.
Why Not Alternatives?
Orotate form crosses the blood-brain barrier effectively at low doses.
Sources & References
More in Longevity & Biohacking
Tru Niagen
Nicotinamide Riboside (NR)
NAD+ precursor used to support cellular energy, DNA repair, and sirtuin activity.
Blueprint
Essential Capsules
Consolidates over 25 key nutrients including Vitamin D3, K2, Zinc, and Boron into one formula.
NOW Foods
N-Acetyl-Cysteine (NAC)
Precursor to glutathione, the body's master antioxidant; supports liver and lung health.
Life Extension
Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).