blueprint-supplements
BioActive Complete B-Complex
Provides methylated and active forms of B vitamins for methylation support and energy.
Quality & Materials
Taken once daily in the morning.
Evidence & Testing
Critical for homocysteine regulation and cognitive health.
Brand Transparency
Label transparency on specific B-vitamin forms.
Value Assessment
High potency for a very reasonable price.
Why Not Alternatives?
Uses pyridoxal 5'-phosphate (B6) and methylcobalamin (B12) rather than cheaper synthetic versions.
Sources & References
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