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Longevity & Biohacking
blueprint-supplements
01Gold Standard
12/12
Quality Score
Life Extension
Alpha Lipoic Acid (ALA)
$16$0.26/serving
blueprintalaantioxidant
Universal antioxidant that regenerates other antioxidants and supports glucose metabolism.
Score BreakdownStrong Evidence
Purity
Evidence
Transparency
Value
◈
Quality & Materials
600mg daily (2x 300mg).
◇
Evidence & Testing
Shown to improve insulin sensitivity and reduce oxidative stress.
○
Brand Transparency
Verified for purity.
□
Value Assessment
Very affordable for a 600mg daily habit.
Why Not Alternatives?
Life Extension provides a stable, high-potency version.
Sources & References
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