blueprint-foods
Organic Apple Cider Vinegar
Used in the Super Veggie to improve insulin sensitivity and digestion.
Quality & Materials
1 tablespoon added to the Super Veggie meal.
Evidence & Testing
Acetic acid has been shown to reduce postprandial glucose response.
Brand Transparency
Standard organic certification.
Value Assessment
Very affordable and widely available.
Why Not Alternatives?
Bryan uses Bragg because it contains 'The Mother' (acetobacter) and is organic/unfiltered.
Sources & References
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Nicotinamide Riboside (NR)
NAD+ precursor used to support cellular energy, DNA repair, and sirtuin activity.
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Consolidates over 25 key nutrients including Vitamin D3, K2, Zinc, and Boron into one formula.
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N-Acetyl-Cysteine (NAC)
Precursor to glutathione, the body's master antioxidant; supports liver and lung health.
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Taurine
Amino acid that supports metabolic health, cardiovascular function, and longevity (based on recent primate/mouse studies).