01Gold Standard
Organic Apple Cider Vinegar
$6$0.10/serving
blueprintsuper-veggiedigestionmetabolism
Used in the Super Veggie to improve insulin sensitivity and digestion.
Quality Score10/12
Purity
Evidence
Transparency
Value
Moderate Evidence
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Ingredients & Purity
1 tablespoon added to the Super Veggie meal.
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Scientific Evidence
Acetic acid has been shown to reduce postprandial glucose response.
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Brand Transparency
Standard organic certification.
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Value Assessment
Very affordable and widely available.
Why Not Alternatives?
Bryan uses Bragg because it contains 'The Mother' (acetobacter) and is organic/unfiltered.