01Gold Standard
Blueprint Extra Virgin Olive Oil (Snake Oil)
$30$1.00/serving
blueprintlongevityfatspolyphenols
Bryan uses this as a primary source of healthy fats and polyphenols, specifically oleocanthal, for cardiovascular health and inflammation reduction.
Quality Score11/12
Purity
Evidence
Transparency
Value
Strong Evidence
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Ingredients & Purity
Dosage: 30mL (2 tablespoons) daily, typically taken with the first meal.
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Scientific Evidence
Polyphenols are linked to reduced risk of cardiovascular disease and neuroprotective effects.
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Brand Transparency
Third-party tested for purity, acidity, and polyphenol content.
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Value Assessment
Premium pricing due to high-altitude sourcing and rigorous testing.
Why Not Alternatives?
Most commercial olive oils are low in polyphenols and often rancid; Blueprint oil is tested for a polyphenol count >600mg/kg.