01Gold Standard
Blueprint Amino Complex
$45$1.50/serving
blueprintsupplementsmuscleamino-acids
Essential amino acids to support muscle protein synthesis without the caloric load of whole protein.
Quality Score11/12
Purity
Evidence
Transparency
Value
Strong Evidence
◈
Ingredients & Purity
Taken in the morning as part of the Green Giant or separately.
◇
Scientific Evidence
EAAs are more efficient than BCAAs for muscle maintenance.
○
Brand Transparency
Clean label, no artificial sweeteners.
□
Value Assessment
Premium supplement pricing.
Why Not Alternatives?
Optimized ratio for longevity and muscle maintenance; replaces his previous use of Thorne Amino Complex.