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Gut Health

Probiotics, prebiotics, fermented foods

22gold5silver

probiotics(5)

Seed DS-01 Daily Synbiotic
01Gold Standard
11/12

Seed

DS-01 Daily Synbiotic

$50/month
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24 clinically-studied strains + prebiotic. 53.6 billion AFU (measured at expiration, not manufacture). Shelf-stable capsule-in-capsule technology.

synbioticshelf-stable+1
Seed DS-01 Daily Synbiotic
01Gold Standard
12/12

Seed

DS-01 Daily Synbiotic

$49.99($1.66/serving)
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Seed sets the industry standard with a 24-strain broad-spectrum formulation and a patented 'ViaCap' delivery system that ensures bacteria survive stomach acid. Their commitment to strain-specific clinical data and rigorous testing for 400+ allergens and pesticides is unmatched in the consumer space.

synbioticshelf-stable+2
Visbiome Visbiome High Potency Probiotic
01Gold Standard
11/12

Visbiome

Visbiome High Potency Probiotic

$65.00($1.08/capsule)
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Visbiome contains the 'De Simone Formulation,' one of the most heavily researched probiotic blends in the world with over 70 clinical trials. It is a medical-grade probiotic designed for significant gut dysbiosis and IBS management.

medical-gradehigh-cfu+2
Culturelle Digestive Daily Health
01Gold Standard
10/12

Culturelle

Digestive Daily Health

$18.00-$23.00($0.66/serving)
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Culturelle uses 100% Lactobacillus rhamnosus GG (LGG), which is the most clinically studied probiotic strain in the world. It is one of the few brands that is USP Verified, ensuring the product actually contains what it claims through the end of its shelf life.

LGGUSP-verified+2
Thorne FloraSport 20
02Excellent
9/12

Thorne

FloraSport 20

$38.00($1.27/serving)
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Thorne's FloraSport 20 is specifically formulated for athletes and those with high-activity lifestyles. It is NSF Certified for Sport, which is a rare and vital certification for probiotics to ensure no banned substances or contaminants are present.

athleteNSF-certified+2

prebiotics(4)

Thorne Prebiotic +
01Gold Standard
11/12

Thorne

Prebiotic +

$45($1.50/serving)
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Thorne Prebiotic + stands out for its use of PreticX (XOS), a clinically validated prebiotic that works at much lower doses than traditional fibers, significantly reducing the risk of gas and bloating. It also includes green tea and pomegranate extracts to support the growth of Akkermansia, a 'keystone' gut bacteria linked to metabolic health.

XOSlow-bloat+2
Layer Origin Nutrition PureHMO Human Milk Oligosaccharide
01Gold Standard
11/12

Layer Origin Nutrition

PureHMO Human Milk Oligosaccharide

$34.99($1.16/serving)
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HMOs are the most advanced class of prebiotics, originally found in human milk but now bio-identical and produced for adults. PureHMO is exceptionally targeted, feeding beneficial Bifidobacteria and supporting the gut barrier while inhibiting pathogens, making it superior for immune-gut health.

HMOBifidobacteria+2
Microbiome Labs MegaPre
01Gold Standard
10/12

Microbiome Labs

MegaPre

$55.00($1.83/serving)
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MegaPre is a 'precision' prebiotic designed to increase microbial diversity by feeding keystone bacteria like Akkermansia muciniphila, Faecalibacterium prausnitzii, and Bifidobacteria. It uses a unique blend of non-digestible oligosaccharides that are clinically shown to avoid feeding dysbiotic (harmful) bacteria.

keystone-bacteriaprecision-prebiotic+1
Garden of Life Dr. Formulated Organic Fiber
02Excellent
9/12

Garden of Life

Dr. Formulated Organic Fiber

$21.59($0.67/serving)
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This is the best value option for those looking for a clean, organic, food-based prebiotic. It uses Acacia fiber, which is known to be much gentler on the stomach than Inulin, and provides a solid 5g of prebiotic fiber per serving at a very accessible price point.

organicacacia+2

bone broth(4)