omega-3
Triple Strength Omega-3 Fish Oil
An excellent mid-range option that provides a massive 2,200mg of Omega-3s per serving. It uses a proprietary extraction process that keeps the oil fresh and prevents oxidation.
Quality & Materials
Uses supercritical CO2 extraction, which avoids high heat and harsh chemicals, preserving the oil's integrity.
Evidence & Testing
Regularly passes IFOS testing for purity and label accuracy.
Brand Transparency
Clear labeling of EPA/DHA ratios, though batch-specific data is less accessible than Nordic Naturals.
Value Assessment
One of the best price-per-mg-of-EPA/DHA options available on Amazon and major retailers.
Why Not Alternatives?
Offers higher EPA/DHA concentrations than Thorne or Nordic Naturals for a lower price, though it lacks the NSF Certified for Sport status of Thorne.
Sources & References
More in Supplements & Vitamins
Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.