multivitamins
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Quality & Materials
5-MTHF (methylfolate), methylcobalamin (B12), chelated minerals. No gluten, soy, dairy, or artificial colors.
Evidence & Testing
NSF Certified for Sport verifies label accuracy and banned substance testing. Used in clinical trials.
Brand Transparency
Full COAs available. GMP certified. Used by Mayo Clinic for research.
Value Assessment
$35 for 60-day supply. Premium pricing but verified potency and absorption.
Why Not Alternatives?
Centrum and One A Day use cheap oxide forms with <10% absorption. Garden of Life has fillers. Thorne is the clinical standard.
More in Supplements & Vitamins
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.
Pure Encapsulations
Magnesium Glycinate
Glycinate form is the most bioavailable and gentlest on the stomach. No laxative effect like citrate or oxide. Calming for sleep and muscle relaxation.