magnesium
Magnesium Lactate
Magnesium lactate is a highly bioavailable and gentle form of magnesium, making it a solid choice for those with GI sensitivity, though it falls short of the Bisglycinate gold standard. While Standard Process maintains high internal manufacturing standards, the product is significantly overpriced at over $1.00 per 210mg dose compared to market leaders. Additionally, it lacks third-party certifications like NSF or USP which are preferred for mineral supplements sourced from the earth.
Sources & References
More in Supplements & Vitamins
Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.