omega-3
Essential Omega-3 (Vegan)
Ritual provides a high-quality vegan alternative using algal oil in the preferred triglyceride form, ensuring superior bioavailability compared to ethyl esters. While the 500mg dose is lower than some high-potency fish oils, the product excels in transparency with a fully traceable supply chain and rigorous third-party testing for heavy metals and oxidation.
Sources & References
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Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.