vitamin-d
Vitamin D3 125 mcg (5,000 IU)
Pure Encapsulations offers a highly pure, hypoallergenic form of Vitamin D3 (Cholecalciferol) free from artificial fillers. However, it is a dry capsule rather than a lipid-based softgel, which requires consumption with a high-fat meal for optimal absorption, and it lacks the Vitamin K2 cofactor recommended for long-term bone and arterial health.
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Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.