omega-3
EPA/DHA Essentials
This is a high-quality triglyceride (TG) form oil from a trusted practitioner-grade brand, but it falls short of 'Gold' status due to its 50% Omega-3 concentration (300mg EPA/200mg DHA per 1000mg oil), which is below the 60-80% gold standard. While it undergoes rigorous testing for heavy metals and PCBs, it lacks the batch-specific IFOS 5-star certification found in top-tier competitors.
Sources & References
More in Supplements & Vitamins
Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.