probiotics
Probiotic + Prebiotic Gummies
While Bacillus coagulans is a hardy, spore-forming strain well-suited for a gummy format, the 1 billion CFU dosage is significantly lower than the 5-20 billion CFU clinical standard for general gut health. Additionally, the gummy format introduces added sugars and lacks the acid-resistant delivery systems found in gold-standard probiotic capsules.
Sources & References
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Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.