spices
Organic Ceylon Cinnamon Powder
Essential for health-focused sites because it is 'true' cinnamon (Ceylon), which contains negligible amounts of coumarin compared to Cassia cinnamon. High coumarin intake can be liver-toxic. Mountain Rose Herbs is renowned for strict organic sourcing and sustainability practices.
Sources & References
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Frontier Co-op
Ceylon Cinnamon (Organic)
Ceylon has 250x less coumarin than Cassia/Saigon cinnamon. Coumarin is hepatotoxic—daily Saigon can damage liver. Ceylon is true cinnamon.
Redmond
Real Salt
Ancient sea salt from Utah—unrefined with 60+ trace minerals. No microplastics (unlike ocean salts). No anti-caking agents.
Kasandrinos
Extra Virgin Olive Oil
Single-estate Greek EVOO with harvest date on bottle. Third-party tested for purity. UC Davis found 69% of store olive oils are adulterated or rancid.
Burlap & Barrel
Royal Cinnamon
Burlap & Barrel's Royal Cinnamon is a single-origin heirloom Cinnamomum loureiroi from Vietnam, prized for its high essential oil content and sweetness. The brand sets the industry standard for transparency by publishing heavy metal test results and sourcing directly from smallholder farmers.