probiotics
Digestive Daily Probiotic
Culturelle uses 100% Lactobacillus rhamnosus GG (LGG), the single most clinically studied probiotic strain in the world. It is highly effective for antibiotic-associated diarrhea and general immune support at an accessible price.
Quality & Materials
Primary ingredient is 10 billion CFUs of LGG. Includes inulin (prebiotic) which may cause bloating in some sensitive individuals.
Evidence & Testing
LGG has over 1,000 scientific studies and 200 human clinical trials. It is proven to survive stomach acid without special coating.
Brand Transparency
Owned by i-Health, a large corporation; they are transparent about the strain but less so about sourcing than boutique brands.
Value Assessment
Excellent value for those needing a reliable, researched-backed probiotic for daily maintenance or while taking antibiotics.
Why Not Alternatives?
While it lacks the multi-strain diversity of Seed or Visbiome, it beats many 'broad spectrum' probiotics because it uses a specific, proven strain at a clinically effective dose rather than a mix of unproven cheap strains.
Sources & References
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