collagen
Multi Collagen Protein
While Ancient Nutrition uses high-quality fermented eggshell membrane and diverse sources, the inclusion of 10 different collagen types falls into a 'red flag' category where many types are likely present in non-efficacious, trace amounts for marketing purposes. It lacks the batch-specific COAs and NSF Certified for Sport status required for Gold tier, though it remains a solid, highly soluble multi-source option.
Sources & References
More in Supplements & Vitamins
Thorne
Basic Nutrients 2/Day
NSF Certified for Sport. Uses bioavailable forms (methylfolate, methylcobalamin, chelated minerals). No unnecessary additives. Trusted by Mayo Clinic and Olympic teams.
Pure Encapsulations
O.N.E. Multivitamin
Hypoallergenic formula free of all common allergens. Metafolin (5-MTHF) for methylation. Sustained-release CoQ10. One capsule daily simplifies compliance.
Nordic Naturals
Ultimate Omega
IFOS 5-star certified for purity. Triglyceride form for 70% better absorption than ethyl ester. 1280mg EPA+DHA per serving. No fishy burps.
Carlson
Vitamin D3 2000 IU
USP verified for potency and purity. D3 (cholecalciferol) is the form your body makes from sun. Single ingredient with no fillers.