eggs
Pasture-Raised Large Grade A Eggs
Vital Farms sets the gold standard for whole eggs by ensuring each hen has 108 square feet of outdoor space, resulting in a superior micronutrient profile compared to caged eggs. Their 'Trace Your Farm' initiative allows consumers to see the actual farm where their specific carton was produced.
Quality & Materials
Rich in Omega-3 fatty acids and Vitamin D due to natural foraging. No antibiotics or hormones used.
Evidence & Testing
Certified Humane Raised and Handled; Non-GMO Project Verified. Research shows pasture-raised eggs contain significantly more Vitamin A, E, and Omega-3s.
Brand Transparency
Industry-leading transparency; users can enter a farm name from the carton on their website to see 360-degree views of the farm.
Value Assessment
Higher price point than conventional eggs, but the nutrient density and ethical standards justify the cost for health-conscious consumers.
Why Not Alternatives?
Most 'cage-free' or 'free-range' brands only provide minimal outdoor access or none at all; Vital Farms is one of the few large-scale brands that strictly adheres to the 108 sq ft pasture-raised standard with third-party auditing.
Sources & References
More in Protein Sources
Momentous
Essential Grass-Fed Whey
NSF Certified for Sport + Informed Choice. Cold-pressed, micro-filtered. Consumer Reports found 2/3 of protein powders have concerning heavy metal levels—third-party testing is essential.
Vital Farms
Pasture-Raised Eggs
Certified Humane Pasture-Raised: 108 sq ft outdoor/bird, 6+ hours outside daily. Penn State found pasture-raised have 2-3x omega-3s, 2x vitamin E, 3-4x vitamin D.
Thorne
Whey Protein Isolate
Thorne is the gold standard for clinical purity, holding the NSF Certified for Sport designation which is required by most professional athletic organizations. Their isolate is filtered to remove almost all lactose and contains no artificial sweeteners or thickeners.
Transparent Labs
100% Grass-Fed Whey Protein Isolate
This product features one of the highest protein-by-weight ratios in the industry (82-88%) and uses exclusively grass-fed whey from New Zealand. They provide batch-specific Certificates of Analysis (COAs) for every single tub.