resistance-bands
Professional Latex Resistance Bands
TheraBand is the clinical gold standard for rehabilitation. Their color-coded system is the only one consistently used and validated in peer-reviewed clinical research for progressive resistance exercise.
Quality & Materials
High-quality natural rubber latex. Also available in a non-latex (synthetic) version for those with allergies, which mimics the resistance curve of latex almost perfectly.
Evidence & Testing
The most researched resistance product in history, cited in thousands of clinical trials for everything from geriatric strength to post-surgical rehab.
Brand Transparency
Owned by Performance Health; they provide extensive clinical documentation and 'System of Progressive Resistance' charts.
Value Assessment
Extremely affordable. Can be bought in bulk rolls and cut to size, making them the most cost-effective option for individual or clinical use.
Why Not Alternatives?
While not as 'heavy duty' as Rogue for powerlifting, TheraBand offers the most precise resistance increments for physical therapy. Most 'flat' bands use inconsistent thicknesses; TheraBand maintains a strict manufacturing tolerance required for medical use.
Sources & References
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