MealSquares MealSquares Complete Nutrition Bar
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MealSquaresยทProtein Sources

MealSquares Complete Nutrition Bar

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10+ years of recipe iteration with dieticians and nutritionists. No Amazon presence, pure DTC. Unlike Soylent/Huel which use synthetic vitamins, MealSquares uses whole foods: cassava, dates, carrots, beets, eggs. Cult following in the quantified-self community. Each 300-calorie bar is nutritionally complete. 5 bars = 100% DV of all essential vitamins/minerals. Made from whole foods (cassava, sunflower butter, dates, oats, dark chocolate, milk protein, eggs, carrots, beets). Free of wheat, soy, corn, peanuts, HFCS, artificial preservatives. Gluten-free, kosher, lacto-ovo vegetarian. 110% DV fiber, 2x DRI of magnesium. Closest comparison to SANS or RX Bars but nutritionally complete.

Quality Score10/12
Purity
Evidence
Transparency
Value
Moderate Evidence
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